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Julia Busuttil Nishimura’s Summer Soba Salad

Acclaimed cook and food writer, Julia Busuttil Nishimura shares a simple summer recipe the whole family will love. It’s the perfect meal to prepare when you’re in need of an easy yet delicious recipe on relaxed summer days.

“While not a traditional way to eat soba noodles, soba salad is one of my lunchtime staples and is so popular with the whole family. I vary the ingredients depending on what I feel like or what is available. Here I’ve used snap peas, cherry tomatoes and avocado but any vegetable of your choice can be used instead.”

Above: Haruki wears verified Australian cotton t-shirt, chambray shirt, textured short with yarra bowl. Julia wears: linen popover, tiered maxi skirt, davi apron.

Ingredients

  • 200g snap peas, shredded
  • 150g cherry tomatoes, halved
  • 1 avocado, sliced into 3mm pieces
  • 400g soba noodles
  • Ginger sesame dressing
  • 4 tablespoons soy sauce
  • 3 tablespoons mirin
  • 3 tablespoons rice wine vinegar
  • 2 tablespoons tahini
  • 2 tablespoons sesame oil
  • 2cm piece of ginger, finely grated
  • sea salt

To Serve

  • Nori, shredded
  • Toasted black and white sesame seeds
  • Spring onion, finely sliced
Above: theo mortar and pestle, theo small glass canister. Julia wears: linen popover, tiered maxi skirt, davi apron.

Method

  1. Cook the soba noodles in a pot of boiling water and cook until al dente, according to the packet instructions (it should be around 6 minutes). Drain and rinse under cold running water. Leave to drain for a minute or two then combine with the snap peas, cherry tomatoes and avocado in a serving bowl.
  2. Meanwhile, place all the ingredients for the dressing in a small jug and whisk until combined.
  3. Season to taste and adjust to suit – feel free to add more of any of the dressing ingredients to your liking. Pour over the noodle mixture and toss until well coated.
  4. Divide among bowls and top with the nori, sesame seeds and spring onion.
  5. To serve, sprinkle on the shredded nori, toasted black and white sesame seeds and finely sliced spring onion.

Enjoy!

Above: yarra plates, theo mortar and pestle, theo timber platter. Yukito wears: chambray overrall.

A Recipe for Life: Julia Busuttil Nishimura on food, family and the future

Julia Busuttil Nishimura is a Melbourne-based cook.